Required disciplines

In order to ensure that Show Freestyle is well-rounded, varied, and representative of multiple facets of Jump Rope / Rope Skipping, athletes will be required to perform certain disciplines. For each required discipline not fulfilled, points will be deducted from the score.

General

• Athletes must successfully complete a skill that can be awarded a difficulty level for it to count as a required discipline
• Required disciplines can be performed at any difficulty level
• Athletes can complete multiple required disciplines at the same time
• Each required discipline only has to be demonstrated once to receive full credit for it.

Required Disciplines

• Single Rope
• Double Dutch
• Wheel
• Long Ropes
• Traveller